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How To Make a Decent Cup of Tea

18 Friday Jul 2014

Posted by teaquility in Uncategorized

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brew tea, Cup of tea, health, perfect cup of tea, tea and health, tea bags, tea garden, tea pot, Tea recipe, teaquility@2007, teaquilityinc, teaquilityinc wordpress, teaquilitywordpress, Teaquilty, teaquilty blog, teaquiltyinc

imageWhen I look through my own recipe for the perfect cup of tea, I find no fewer than eleven outstanding points. On perhaps two of them there would be pretty general agreement, but at least four others are acutely controversial. Here are my own eleven rules, every one of which I regard as golden:

  1. First of all, one should use Indian or Ceylonese tea. China tea has virtues which are not to be despised nowadays — it is economical, and one can drink it without milk — but there is not much stimulation in it. One does not feel wiser, braver or more optimistic after drinking it. Anyone who has used that comforting phrase ‘a nice cup of tea’ invariably means Indian tea.
  2. Secondly, tea should be made in small quantities — that is, in a teapot. Tea out of an urn is always tasteless, while army tea, made in a cauldron, tastes of grease and whitewash. The teapot should be made of china or earthenware. Silver or Britanniaware teapots produce inferior tea and enamel pots are worse; though curiously enough a pewter teapot (a rarity nowadays) is not so bad.
  3. Thirdly, the pot should be warmed beforehand. This is better done by placing it on the hob than by the usual method of swilling it out with hot water.
  4. Fourthly, the tea should be strong. For a pot holding a quart, if you are going to fill it nearly to the brim, six heaped teaspoons would be about right. In a time of rationing, this is not an idea that can be realized on every day of the week, but I maintain that one strong cup of tea is better than twenty weak ones. All true tea lovers not only like their tea strong, but like it a little stronger with each year that passes — a fact which is recognized in the extra ration issued to old-age pensioners.
  5. Fifthly, the tea should be put straight into the pot. No strainers, muslin bags or other devices to imprison the tea. In some countries teapots are fitted with little dangling baskets under the spout to catch the stray leaves, which are supposed to be harmful. Actually one can swallow tea-leaves in considerable quantities without ill effect, and if the tea is not loose in the pot it never infuses properly
  6. Sixthly, one should take the teapot to the kettle and not the other way about. The water should be actually boiling at the moment of impact, which means that one should keep it on the flame while one pours. Some people add that one should only use water that has been freshly brought to the boil, but I have never noticed that it makes any difference.
  7. Seventhly, after making the tea, one should stir it, or better, give the pot a good shake, afterwards allowing the leaves to settle.
  8. Eighthly, one should drink out of a good breakfast cup — that is, the cylindrical type of cup, not the flat, shallow type. The breakfast cup holds more, and with the other kind one’s tea is always half cold before one has well started on it.
  9. Ninthly, one should pour the cream off the milk before using it for tea. Milk that is too creamy always gives tea a sickly taste.
  10. Tenthly, one should pour tea into the cup first. This is one of the most controversial points of all; indeed in every family in Britain there are probably two schools of thought on the subject. The milk-first school can bring forward some fairly strong arguments, but I maintain that my own argument is unanswerable. This is that, by putting the tea in first and stirring as one pours, one can exactly regulate the amount of milk whereas one is liable to put in too much milk if one does it the other way round.

Lastly, tea — unless one is drinking it in the Russian style — should be drunk without sugar. I know very well that I am in a minority here. But still, how can you call yourself a true tealover if you destroy the flavour of your tea by putting sugar in it? It would be equally reasonable to put in pepper or salt. Tea is meant to be bitter, just as beer is meant to be bitter. If you sweeten it, you are no longer tasting the tea, you are merely tasting the sugar; you could make a very similar drink by dissolving sugar in plain hot water.

Tea During Pregnancy – Teas To Drink

18 Friday Jul 2014

Posted by teaquility in Uncategorized

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peace of mind, tea and health, tea garden, tea pot, teagarden, teaquility, teaquility@2007, teaquilityinc wordpress, teaquilitywordpress

The Safe Tea List

1. Ginger Tea

Eases nausea (goodbye, morning sickness!), aids the digestion process and relieves stomach issues . “Just add four or five slices of fresh ginger root to a cup of freshly boiled water and drink a maximum of three cups daily.” Nicole advises.

2. Nettle Tea

Provides high levels of iron, magnesium and calcium and is described by Nicole as being a brilliant nutritive tea to sip whilst pregnant. Stick to one or two cups a day.

3. Raspberry Leaf Tea

One of our favourites at BellyBelly, this tea prepares the uterus for labour and prevents post-partum hemorrhage. According to Tracy, it’s also high in calcium and magnesium and is safe to drink from the second trimester onwards. “I usually recommend that women drink one cup per day from 24 weeks, then build up to two cups at 30 weeks, three cups at 36 and three to four cups from 37 weeks.” Nicole suggests. Interested in finding out more about raspberry leaf tea? Check out our article on raspberry leaf tea.

4. Dandelion Leaf Tea

“This tea is wonderful support in late pregnancy in fluid retention is an issue.” Nicole says. She explains that dandelion leaf tea is high in potassium and has a gentle but effective diuretic effect. She suggests adding dandelion leaf to another tea as it has a slightly bitter, grassy taste.

5. Peppermint Tea

Peppermint tea is great for relaxing your stomach muscles to help settle an upset stomach as well as the nausea and vomiting common in early pregnancy.

6. Rooibos Tea

Rooibos tea is highly recommended in pregnancy. It is caffeine free, contains calcium, magnesium and loads of antioxidants. It also has positive effects on digestion and can ease colic and reflux. Children can also drink Rooibos, and it is lovely with milk and a little honey.images

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